In case you are wondering, a "smorgasbord" is a Swedish buffet. Growing up we used to refer to a large quantity of yummy food as a smorgasbord and now it's a pretty good way to refer to these smoothie recipes.  Do you eat all the fruits and veggies you are suppose to every day? I know I don't. As a matter of fact, I feel like I'm in so much of a hurry most days that getting the good stuff in my diet is not very realistic.  According to the Canada Food Guide,  If you are a woman between the ages of 19 to 50 years of age…

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