Tag: solutions

Peace of Mind on a Trampoline

Brought to you by TENA and TheCo. Every month I gather with a small group of female friends to get grounded and celebrate being a woman. It’s called a HER Women’s Circle, (Her Empowerment and Renewal) and for me, it is all about learning to become our true and authentic selves, inside and out. We confirm our strength as women, support each other, embrace our humanity and set our intentions. We have learned to trust each other in this special circle and share things here without judgement or the automatic reaction to jump in to try to solve someone's problems. We listen.  We…

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K-Cups Guilt #RecycleYourPods

Coffee-topia and the K-Cups Dilemma Last year I received a Keurig machine to review. I was of course impressed with the freshness of each cup, the perfect water temperature, the variety of flavours available to me. The teens in my family love it too. So convenient and unique to each individual. k-cups But what really concerned me was the waste. So much for such little things! Apparently now, there are so many k-cups from just Keurig machines in landfills that if you stacked them up, they would reach around the world ten times! This is nuts! My municipality doesn't recycle them.…

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Kickboxing My Way To Sanity

Here's a little known fact - I do have friends who are sane - at least by my method of measurement. Sanity is a precious asset and we need to do our best maintain it. Life can suck and be really hard to be a part of sometimes but we go on. We find coping mechanisms like what Jennifer Weymark-Fox encountered during some very dark days. Have a look at the inspiring journey she describes as this week's special guest blogger: Kickboxing My Way To Sanity Okay, the title might be overstating it because whether or not I am sane is probably still up for…

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