Tag: sponsored

Wandering in Perth, Ontario

When the kids were little we used to drive into a new area and explore it without a plan or a map and we called these trips 'Adventure Drives'. This summer marked the last time my daughter and I would have any adventures together until she returns from her first 18 months of college. We decided to bring back this old tradition to make fun memories to last the whole school year by visiting a few new places around Ontario. One of our stops was Ottawa where we walked our feet off checking out all the anniversary celebrations - stay…

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cup of tea feature image

a cup of tea

When I was a little girl my mornings would start with a sweet milky cup of tea on my bedside table. I’d open my eyes and see the back of my Dad as he headed to the next of the four kids to tell us it was time to get up for school. I had a white cup with Mickey Mouse on it and I could only drink it out of this cup. I remember sitting up in bed with my covers around me, putting the cup to my lips and tasting the warm sweetness of that first cup of…

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Probiotics for a healthy gut

Today I'm going to share with you a little bit of information about probiotics. I've always been sensitive to smells - I love the smell of flowers, freshly laundered sheets and the back of my dog's head. I don't like the smells of the fish department in the grocery store, rotten potatoes or car exhaust.  I can smell everything and it drives my family crazy. One day I noticed a rather unpleasant collection of odours wafting from different parts of me. I wasn't sure if this was another one of those perimenopause 'changes' I keep hearing about.  I tried many…

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