I recently found out I have metabolic syndrome and was told to dramatically reduce the carbohydrates I take in. My understanding is that it means I have taken in so much sugar for so long that my body is sort of immune to it now. sweet Considering I am basically a sugar addict I'm finding this challenging.  The good news is that while cutting back on carbs, I actually have to increase protein and fat content. (I'm allowed because my cholesterol levels are great otherwise I don't know what I'd do.) The protein and fat makes me feel fuller longer.  I've always had…

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